Good morning everyone! I hope those of you with snow have survived the storm. What better way to spend a snow day than with some home workout videos?!
I went to the gym the other day and spent some time revisiting glider workouts. And, let me tell you, it was tough!! Partly I was just tired, but partly I found it very difficult to do just 8 more on top of the reps that already made me feel like collapsing. But it hurts so good and these are SO effective! Plus, it gave me two ideas. 1) I need to get working on a new glider workout video for the blog, and 2) why not make it this week’s theme for weekly workout series?
You may notice this video is 20 minutes long. You might also notice the quality is pretty sub par (although I guess with my budget limitations and inexperience, most of my videos aren’t the greatest- but, hey, I can try!). Well, it turns out that this was my first video ever. Yep, first one. I used the video camera on my laptop and just went for it. I was so excited when I came up with the idea for this blog, and couldn’t wait to get it started. And now here I am, almost a year later, and I’m so grateful for how much it’s grown! So thanks to all of you for your support and encouragement :)
Enjoy!
P.S.- Sorry about my absent meal plan post yesterday. This week is my spring break and I have a lot going on so I figured it’d be easiest to push it off one more week. I’ll search for some good healthy recipes and post soon.
Filed under: Weekly Workout Series
